The 7 Steps To Diffuse An Argument Without Saying Sorry

3. Understand Their Beef

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After you understand what he or she is upset about, or what he or she is really upset about—i.e., read between the lines—let the other person know you understand their side. You can acknowledge him or her without agreeing with their point of view. You can begin by saying, “Let’s see if I understand what you are saying…”