3. Lemons And Limes
These flavorful citrus fruits are full of Vitamin C, and C aids the liver by neutralizing toxins. Removing toxins from the liver saves the body from a massive release of free radicals. Instead, lemons and limes stimulate the release of enzymes that help turn toxins into a water-soluble form the body can easily excrete. For the best result, experts advise squeezing fresh lemon juice into a glass of water first thing in the morning.
4. Broccoli
Cruciferous vegetables, like broccoli and Brussels sprouts, help turn dangerous toxins into less toxic compounds that the body can safely eliminate. One study showed that this positive effect lasted two weeks after people at the veggies!