Jennifer Smith

Contributing Writer at Life'
Starting her day the healthy way

How you start your day has a big influence on the quality of the rest of it. Jumping out of bed at the last minute and grabbing a coffee on the go or living in chaos every morning won’t help you to feel the best that you possibly can as you begin the day. Here are some ideas to help you start your day the […]

Breaking out of the corporate lifestyle

“Stay Hungry. Stay Foolish.” – Steve Jobs The way we view work is changing. Many of us are no longer satisfied with having one job for our whole lives or doing work just for a pay check. We want work that challenges and excites us, which lights us up. How do we find work that we love? 1. Try Different Things A few years ago, […]

Thinking woman deciding on yes or no

Do you find it hard to say no? Do you often find yourself agreeing to things and then wondering why you did so? Do you know that you want to say no, but find the words just won’t come out of your mouth? If this is the case, you are not alone. Many people find it hard to say no; many people are brought up […]